Archive for the 'Anxiety' Category

Types of Anxiety Disorders The Importance of Understanding Them

By Michal Vogas An anxiety depression is classified as abnormal behavior in various situations that cause psychological fear and stress when in a certain predicament. Everyone reacts to anxiety differently no matter how young or old they are, and at some point most people have had an anxiety problem. Most anxiety disorders have a group […]

Frightening Symptoms of Panic Attacks

By Deborah Shevaun It is an unfortunate truth that panic attacks are becoming increasingly common, and in excess of twenty percent of us may fall victim to the frightening symptoms of panic attacks if current medical research can be believed. Given this statistic, it seems a good idea to be aware of what the potential […]

8 Common Symptoms of an Anxiety Attack

By Dana W. Talbott It’s normal for everyone to experience anxiety, maybe even several times a day. But some people experience more than their fair share of anxiety and it takes over every aspect of their life. To determine if you have a problem with anxiety or you’ve been experiencing panic attacks, here are some […]

Sure Fire Way to Overcome Panic Attacks Naturally

By Jessie Nickolas X Harris Only a few individuals recognize the adverse consequences of what little daily stress and anxiety can lead to if they don’t start controlling and defeating anxiety attacks, and that they can do it naturally. You’ll find it faster and easier to control your panic attacks when you begin seeing such […]

Is Cognitive Behavioral Therapy an Effective Treatment For Social Anxiety?

By Dana W. Talbott Most therapists prefer using cognitive behavioral therapy as a treatment for social anxiety rather than medication. Anti-depressants and other forms of medication may be helpful in the beginning but over a period of time they often lose their effectiveness, not to mention they can have harmful side effects. Teaching patients to […]

Panic Attack Symptoms Often Misunderstood

By Patricia Adams So now you have been told that you have anxiety or panic attack symptoms. Does this make you feel better? Probably not. You may feel like an idiot, but take heart because you are certainly not alone in this battle. Here is how you can tell if another panic attack is imminent. […]

Reduce Anxiety to Overcome Extreme Fatigue

By Kevin Rush One of the most common fatigue causes is anxiety, which is known to effect 40 million U.S. adults each year. Anxiety is a state of fear of real or imagined danger, which is manifested as increased heart rate, trembling, panic, weakness, extreme fatigue and stomach or intestinal discomfort. Disorders of this nature […]

Learning Not to Fear Anxiety The Unnatural Fear Anxiety Can Cause

By Julian Anthony Almost any illness can cause depression and on normal accounts usually does. What about the fear anxiety can cause? It can be overwhelming in an unsettling way. For myself, it was as if everything from the future poured into me all at once. Every negative possibility imaginable. There was no escaping this […]

Treat Panic Attacks 3 Bad Habits to Break If You Want to Treat Panic Attacks Right

By Ezra Bryon How to treat panic attacks the wrong way? Here are three little quick fixes that you should not attempt to take up in order to deal with your mental disorder. You will need to avoid these three bad habits like the plague. The first thing that you should not do is start […]

Treatment For General Anxiety Disorder

By John Cielo General anxiety disorder is a condition where a person suffers chronic levels of anxiety over an extended period of at least 6 months. Millions of people around the world suffer from GAD with serious effects on their lives, so you aren’t alone if you’re a victim too. The good news is that […]