By Michele Geyer
Menopause has the potential to trigger our latent insanity on occasion, especially as the heat rises, our emotions escalate, and everything punches holes in the carefully designed tapestry we call our life plan! Although this expression is potentially freeing, sometimes we can feel truly incapacitated by the intensity of the energy propelling us [...]
By Rachel Mork
Women most often realize they’re approaching menopause when they begin experiencing changes in their menstrual cycle. Changes in the frequency and duration of menstrual periods are the result of decreased production of the sex hormones estrogen and progesterone. This approach toward menopause is called perimenopause and for many women, is the time when [...]
By Sherilyn Thompson
Before the first signs of Menopause can be conquered, they must be recognized. So what are the most common early menopause symptoms? The first symptoms of menopause usually include the following:
- accelerated aging
- allergic reactions
- increasing symptoms of PMS
- dry eyes
- worsening PMS symptoms
- problems with cold feet and hands.
- no interest in [...]
By Jamie Weberson
Menopause and weight gain combined can become one of the most devastating times in a woman’s life, but it doesn’t have to be. I’m going to provide you with brief information on gaining weight in menopause, when it will occur, how long it will last, and most importantly, how to deal with it.
When [...]
By Jamie Weberson
How menopausal women lose weight is simpler than you think. It has a lot to do with the persistence and consistency of the exercises they participate in, and the amount of healthy food they consume during their menopausal period. I’ll explain some simple, yet healthy exercises as well as healthy foods that will [...]
By Michelle Spencer
Menopause is not a disease but is a normal phase in a woman’s life and unfortunately you can’t avoid it.
About Menopause
All women will experience differing signs of menopause and on average, women live more than 20 years after going through menopause. Menopause is commonly called the “change of life” because you go from [...]
By Nicola Haxby
Menopause bloating is one of the most uncomfortable symptoms to experience, clothes feel too tight and belching and passing wind becomes an uncontrollable side effect Just when you thought hot flashes were all you had to tolerate!
More often than not, menopause bloating is the calm before the storm, a warning that the full [...]
By Libo Li
Since 2002, the Women Health Initiative has concluded that risks outweigh benefits from hormone therapy for menopause. Over so many years, experts are still arguing about the shortest duration and the lowest doses without knowing that hormone therapy for menopause is a dead end.
Western medicine is based on a one-to-one model: shoot one [...]
By Antoinette Boulay
Often, females going through menopause have many questions about it related to taking hormone replacement therapy. Menopause can be a perplexing time in a woman’s life and a time when they experience much change. Most women feel fatigue and anxiety, and might experience panic attacks and night sweats. To help alleviate these symptoms, [...]
By Seema Patel M.D.
Many problems associated with menopause can be prevented and improved with hormone replacement therapy. However not all women are candidates. The types of hormones used as well as the age at which a woman starts hormone replacement are important. Hormone replacement is controversial due to the findings of the Women’s health Initiative [...]